Create the stepping stones that contribute to positive employee mental health.
Increasing mindfulness in the workplace can increase productivity, improve cognition, counteract stress and burnout, boost memory and lead to better collaboration.
Yoga package @ work
Virtual/In person: An essential addition to a company's employee-wellness and health program.
Meditation Package @ work
Virtual/In person: Offer your business the science backed advantage edge of mindfulness meditation for a healthier organization from the inside out.
Advanced Maternity Offerings @ work
Prenatal and postnatal yoga actively reduces stress and anxiety surrounding pregnancy as well as alleviating common pregnancy ailments.