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CORPORATE OFFERING

WORK WITH ME

Contribute to your employee’s mental health and resilience.

By increasing mindfulness in the work-place you can improve productivity and make challenges appear less threatening.

Stress Reduction & Resilience @work

Meditations and breath work sessions (virtual/in person), tailored to help   your team build resilience and better deal with stress. Create long-lasting change and a powerful mindfulness habit.

Improve Productivity & Better Collaborations @work

An essential addition to a company's employee-wellness and health program for physical and mental well being.

Yoga And Movement @work

Meditations and breath work sessions (virtual/in person), to create a healthier organization from the inside out and foster community at your workplace.

THE KIND OF RESULTS YOU CAN EXPECT:

✓ Prevent stress and burnout (A 31% decrease in stress level)

✓ Boost memory and lead to better collaborations (A 28% increase in vitality, a measure of how energized a person feels throughout the workday)

✓  The effects of mindfulness practices in the work- place are proven to be long-lasting

Previous+Current Clients

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